ARE YOU FEELING AIMLESS?

Are you feeling aimless? You may have a lovely house, a good job, a relationship, a family – however, life seems empty. You get up in the morning, get ready, go to work, have a lunch break, get back to work, go home – the same routine day in and …

FEELING LONELY? – How to combat my loneliness

Everyone knows what loneliness means and how it feels. Loneliness does not discriminate and is not necessarily a result of you being alone, because we can still feel lonely amongst a group of people. Sadly, the COVID-19 lockdown has increased the loneliness for many. Being married or in a relationship …