Guilt – Do you struggle with guilt? Guilt is often experienced when you have wronged others either intentionally or accidentally. However, some people don’t feel guilty when they have done something wrong, while others carry a lot of guilt even though they haven’t done something wrong, even wallowing in their …
FEELING LET DOWN AND DISAPPOINTED?
Do you feel let down or disappointed lately? Maybe you feel let down by your spouse because they don’t keep their promise or are changing more slowly than you anticipated. You may feel disappointed with your children, who don’t perform well in their studies. Your boss let you down when …
CAN A RELATIONSHIP SURVIVE FROM INFIDELITY/AFFAIRS?
Having an infidelity/affair means you have an extra relationship outside your committed relationship, which involves betrayal, deception, and lies that breaks the trust in the relationship. An infidelity/affair requires secrecy and becomes complicated to deal with. Therefore, an infidelity/affair is one of life’s most painful and often traumatic experiences, not …
THREE PRACTICAL STEPS TO IMPROVE YOUR RELATIONSHIP TO BECOME HEALTHIER
Every relationship has its ups and downs, and sometimes we forget that a healthy relationship will require both parties to work on the relationship to maintain it. However, there are some common issues in a relationship that can make the relationship unhealthy. It is vital to deal with these issues so …
Separation/Divorce – Can Separation And Divorce Be Avoided?
“In 2015, there were 48,517 divorces granted in Australia, an increase of 2,019 (4.3%) from the 46,498 divorces granted in 2014” (Australian Bureau of Statistic). This shows that there are more and more couples who were not able to rescue their marriage. Some people enter into a new relationship after …
BEING NON-JUDGEMENTAL – How to become non-judgemental
Being non-judgemental is very hard to do because we don’t live without any influence from each other, and we tend to judge others more often than not. Interestingly, many don’t realise that being judgemental will make your life unhappy, whereas being non-judgemental will bring happiness. WHAT IS THE CAUSE OF …
CONTENTMENT – How can I be content?
Life is full of ups and downs and there is no one in this world who has never experienced this in life. Every one of us experience happiness and struggles in our life journey, but often we believe that others don’t struggle as much or seem to have a better …
HAPPINESS – Practical steps to increase your happiness
Are you happy with your life? Are you searching for happiness? Do you know what makes you happy? Surely every one of us wants to have a happy life. You might think “IF ONLY” I have plenty of money to pay off the mortgage, or for going on holidays, or …