FEELING LET DOWN AND DISAPPOINTED?

  Do you feel let down or disappointed lately? Maybe you feel let down by your spouse because they don’t keep their promise or are changing more slowly than you anticipated. You may feel disappointed with your children, who don’t perform well in their studies. Your boss let you down when …

HOW TO BECOME MORE ASSERTIVE WITHOUT BEING AGGRESSIVE

Have you had an experience where you are afraid of raising your opinions, thoughts or feelings to avoid conflict, hence becoming passive? Or perhaps you have strongly expressed your point of view that caused others to be scared of you, and you feel bad about it afterwards. How do you …