Speaking with Adele for counselling helped me but most importantly it helped my children.  Childhood trauma and a dysfunctional upbringing that was not rational doesn’t help you function as an adult.   Adele helped me to look honestly at each situation with her crystal-clear insight.  To forgive myself which helped me to heal.  She helped me to see how looking at my past and finally speaking to her about it saved me from replaying it with my own children. Most importantly and precious to me was all the support she gave me.  That deep rooted sick feeling of hurt in the core of my stomach at last, would finally disappear knowing she was there for me and that she truly cared.  I will always appreciate her empathy, listening,help and above all just being a good human being.  It helped me many a times to get up in the morning.